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A series of one or more exercises in combination of pastures, pranayama, locks, chanting, visualization, in a specific sequence designed to produce specific effects. Kundalini Yoga raises our vibrational level higher, it works on our 10 bodies, it helps to release the stress and blockages that have been accumulated in our life time, it gives you wonderful feelings, it brings us to the zero state so the transformation can take place. It is a truely magical practice.

I teach various yoga styles: Vinyasa Flow, Yin and Lady Niguma. My style combines breathing and asana, and I integrate my Chinese heritage by adding elements of qi gong to my teachings.

I believe the focus is not about being perfect in poses but getting out of one's head and connecting to the wisdom of the body and heart.

Inner Dance is an experiential process, a journey into oneself, blurring the boundary between conscious and subconscious, where judgment and attachment descend, intuition and trust arise, giving a trance-like journey. When consciousness arises, healing takes place. It gives you the chance to have a conversation with your body, your subconscious mind, it works on emotional, energetic and subtle layers, it gives you a chance to develop an alternative perspective on life experiences.

Chi Nei Tsang is one of the most profound therapeutical massages found in Chinese and Thai Medicine. Chi means energy and Nei Tsang means organs, Chi Nei Tsang literally means working the energy of the internal organs or internal organs chi transformation. Our main organs (liver, heart, kidneys, gallbladder) holding both physical and emotional tension influence both our physical and emotional health.
 

It is an ancient and powerful method of hands-on healing that works with the major systems of the body: breath, vascular, lymphatic, nervous, fasciae/tendon/muscle and acupuncture meridian lines.

The time you were born is the point of the entry of the soul into the body. When the soul enters into the eastern horizon, it becomes your life path, this is one of the main reasons to experience your own unique life journey.

Astrology reading is a great tool to pin point your soul's mission and life lessons. What are the life lessons you need to master? What's your life purpose? What blocks you from awakening your true self? What empowers you? 

A lot of the times we are confused it is because we can’t navigate where we are or we don't trust our inner voice. Tarot reading is like a reflection, a mirror of your current energy, once you acknowledge your confusion, clarity comes.